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Top the hot omelette with the chicken, finish with the remaining herbs, and sprinkle with ground wakame. These are sold in a three-pack, with each 0.17-oz. Mix the shredded chicken with a bit of salt and pepper and stir through half the herbs.Working quickly, fold the omelette over to encase the nori and then, after 45-60 seconds or when the egg is cooked, remove it from the pan and lay it on a plate. You will instantly notice the nori sheet shrinking as the heat hits it.Sprinkle with the yeast and quickly lay on the nori sheet. Season the egg with a bit of salt and pepper and then pour the mixture directly onto the hot sandwich press or frying pan and flatten the omelette as much as possible. Place the whisked eggs in a bowl and if using milk, whisk it into the eggs and incorporate well.Heat a non-stick sandwich press on high or heat a frying pan with a large piece of non-stick baking paper medium to high.Himalayan salt and freshly ground black pepper.From the traditional manufacturer in Japan who has been manufacturing Nori since 1946. Great with Rice, Fish, Meat, or even a topping for Salad to give that extra crisp & flavor. Package Size : 14.7 x 9.4 inch/ Made in Japan Contains 3.5 oz (100g) in 1 Package. 2 tbsp cow's milk or almond or macadamia nut milk, optional Crispy Roasted Shredded Seaweed (Kizami Nori).When choosing your nori sheets to purchase, select sheets that are simply seaweed with no additional ingredients. In that case, you can use a non-stick frying pan or a frying pan with a piece of non-stick baking paper added to the base of the pan to prevent the omelette from sticking as it cooks. It takes only seconds to cook, and as the press is non-stick, I don't have to add oil or fat.
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I used a flat sandwich press to make my omelette. You can find this recipe and many more healthy ones in my cookbook, MORE from Bridget's Healthy Kitchen.
#SHREDDED NOTI FREE#
This recipe is naturally free from gluten, sugar, and dairy, and there are also no added fats or oils, making it HCG compatible.
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And to ensure a filling and satisfying meal, I added pulled chicken and fresh herbs. It turns this dish into a nutritional powerhouse. The simplicity of a tasty omelette made EVEN more delicious with the simple addition of a sheet of nori. This meal has to be my new favourite breakfast. Who would have thought that adding a sheet of nori (edible seaweed used in making sushi rolls) would transform the classic omelette into an umami dream come true?
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